Danielle Chasman I started having some problems and talked to my doctor but without 'evidence' it was hard to convince her anything was wrong. I started to use menopause tracker and it's gained me credibility and treament. Thanks Hot-Flash!
Melissa Grant I tried paper but it was hard to see trends. Plus I would forget. Now I get Hot-Flash to nag me! Plus the alerts remind me when to start and stop my BHRT - priceless!